Bike Fitting
Professional Bike Fitting for Road, Gravel, Tri, and MTB
Just bought a new bike or don't feel quite comfortable on your current Road,
Gravel, Triathlon, MTB or Cyclocross bike? We can
help!
With the experience of 15+ years doing bike fits and in competitive cycling, knowledge
of related coursework in biomechanics, and know-how of knee-and seat angles, cleat
positioning, as well as aerodynamics, we will evaluate and adjust your
position in order to get you 'fit' based on your individual bike!
Why get a bike fit?
Cyclists of all abilities and ages can benefit from a (new) bicycle fit.
Both recreational as well as Elite cyclists can enjoy a more efficient and
pain-free and comfortable position on their bicycle. A good bike fit
will improve your
performance on the bike and reduce pain in your knees, back, neck, etc. The
position on the bike is an important factor for your overall performance.
Each athlete's body is very unique and the human body is not always 100% symmetrical. A proper
bike fit will help you to be comfortable and efficient on your very own bike.
A professional bike fit can also
help you to be more aerodynamic and reduce drag - especially on
Triathlon and Time
Trial Bikes. Both road cyclists and triathletes can benefit from a
more aerodynamic fitting while still maintaining comfort.
What we do:
We take specific measurements of your bike
& body position and will identify any possible issues
or imbalances based on what we see as well as listen to your personal input. We measure knee angles,
saddle height/setback, pedal efficiency, cleat
and shoe position, verify handlebar width and stem length, etc.
If biomechanically necessary, we install small shims or wedges below your shoes to get you
perfectly aligned and fit.
A regular Bike Fit session takes about 2hrs. You will receive a custom bike fit chart/sheet with all
measurements for your personal records.
Bike fits are done at
The Meteor in Bentonville, AR and at
Austin
Tri-Cyclist in Austin, TX by appointment only.
We now also offer Mobile Bike Fitting
where we can fit YOU on your bike or Peloton® at the convenience of your
home, garage or business location.
To schedule a Professional Bike Fit with us, email us hello@rothetraining.com
Some recent Bike Fit testimonials:
Hi Stefan, thanks a lot for working out all of my issues yesterday. I completed a training ride yesterday evening and was able to do all interval efforts in the drops, without pain and numbness. What a difference! I will be passing your contact information to a few friends that need help, as well. Phil, Bentonville, AR
Had a great time working with Stefan at Austin Tri-Cyclist on a bike fit! Really learned a lot throughout the process. Stefan has a ton of valuable info about fitting and bikes in general. Wish I did this sooner! BJ, Austin, TX
Hi Stefan! Just wanted to say a huge thank you for the bike fit! I took it to the track this week, and it was amazing! My hands weren't hurting at all and my feet did not get numb. It was so comfortable! You are the best! Maria, Austin, TX
"Hey Stefan, once again thank you so much. I couldn't help myself but to go ride the new setup on my bike as soon as I got home. Thank you!" Andres, Bentonville, AR
"I think you saved my life. I don’t have any hip flexor pain anymore and my lower back doesn’t hurt and neither does my gluteus like before." Travis, Bentonville, AR
Professional Bike Fit: $200 (Road/Tri/Gravel/MTB Bike Fit in store)
Mobile Bike Fit: $250 (Road/Gravel/MTB/Tri Bike Fit at your home)
Peloton Bike Fit: $225 (Peloton Bike Fit in the convenience of your home))
